Less is sometimes more
The most important element of feminine hygiene is to keep it gentle. Normal shower gels and products containing soap will dry out the sensitive skin. You should also be careful with ingredients such as perfume and alcohol – ideally, these should be avoided completely. To maintain the skin’s natural protective acid layer, the care products you use should be pH-neutral. In other words, they should have the same acidity as the skin.
Your intimate area has a slightly acidic pH level. So, instead of using conventional shower gels and shampoos, use either just lukewarm water or care products tailored to the pH level of your intimate area. This level is usually between 4.0 and 4.5. You should also try to avoid aiming the jet of water directly at sensitive areas, as this could cause bacteria to get in. When washing with a flannel, you should put it in a hot wash afterwards – this will guarantee that all bacteria are removed.